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achari apneer bhurjee

Achari paneer bhurjee

Course: Main Course
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Cook Time 10 minutes
Servings 1

Ingredients

  • 1 tsp oil
  • ¼ tsp cumin seeds
  • 2 green chillies chopped
  • 5-6 curry leaves
  • ¼ cup chopped onion
  • ¼ cup each of green red, and yellow capsicum, chopped
  • ¼ tsp turmeric powder
  • 1 tsp red chilli powder
  • ¼ tsp aachari mango pickle
  • 100 g paneer crumbled
  • Salt to taste

Instructions

Step 1
  • Heat oil, add cumin, chillies, curry leaves. Sauté 1 minute.
Step 2
  • Add onions, capsicums. Cook 2-3 minutes.
Step 3
  • Add spices, pickle. Mix well.
Step 4
  • Add paneer, salt. Cook 4-5 minutes.
Step 5
  • Serve hot.

Nutrition

Calories: 384kcalCarbohydrates: 15gProtein: 15gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 66mgSodium: 361mgPotassium: 184mgFiber: 5gSugar: 6gVitamin A: 927IUVitamin C: 144mgCalcium: 526mgIron: 1mg

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