Paneer bhurji is a classic Indian dish that’s beloved for its simplicity, speed, and nourishing qualities. In just a few minutes, you can transform basic ingredients into a protein-rich meal that’s colourful, satisfying, and full of flavour.
From a nutrition perspective, this dish is high in protein thanks to paneer, which supports muscle health and satiety. The bell peppers add vitamin C, antioxidants, and fibre, which aid immunity and digestion. Using minimal oil and spices makes it light on the stomach, while still delivering satisfying flavour. It’s perfect for busy days when you want something quick yet nourishing.Whether you serve it with roti, roll it into a wrap, or enjoy it on toast, paneer bhurji is versatile enough to be breakfast, lunch, or dinner.
Achari paneer bhurjee
Email Share on FacebookIngredients
- 1 tsp oil
- ¼ tsp cumin seeds
- 2 green chillies chopped
- 5-6 curry leaves
- ¼ cup chopped onion
- ¼ cup each of green red, and yellow capsicum, chopped
- ¼ tsp turmeric powder
- 1 tsp red chilli powder
- ¼ tsp aachari mango pickle
- 100 g paneer crumbled
- Salt to taste
Instructions
Step 1
- Heat oil, add cumin, chillies, curry leaves. Sauté 1 minute.
Step 2
- Add onions, capsicums. Cook 2-3 minutes.
Step 3
- Add spices, pickle. Mix well.
Step 4
- Add paneer, salt. Cook 4-5 minutes.
Step 5
- Serve hot.
Nutrition
If you try this recipe, share a photo with #madhavishilpi • I’d love to see your creations on Instagram and Facebook.
SHARE
Paneer bhurji is a classic Indian dish that’s beloved for its simplicity, speed, and nourishing qualities. In just a few minutes, you can transform basic ingredients into a protein-rich meal that’s colourful, satisfying, and full of flavour.
From a nutrition perspective, this dish is high in protein thanks to paneer, which supports muscle health and satiety. The bell peppers add vitamin C, antioxidants, and fibre, which aid immunity and digestion. Using minimal oil and spices makes it light on the stomach, while still delivering satisfying flavour. It’s perfect for busy days when you want something quick yet nourishing.Whether you serve it with roti, roll it into a wrap, or enjoy it on toast, paneer bhurji is versatile enough to be breakfast, lunch, or dinner.
Achari paneer bhurjee
Email Share on FacebookIngredients
- 1 tsp oil
- ¼ tsp cumin seeds
- 2 green chillies chopped
- 5-6 curry leaves
- ¼ cup chopped onion
- ¼ cup each of green red, and yellow capsicum, chopped
- ¼ tsp turmeric powder
- 1 tsp red chilli powder
- ¼ tsp aachari mango pickle
- 100 g paneer crumbled
- Salt to taste
Instructions
Step 1
- Heat oil, add cumin, chillies, curry leaves. Sauté 1 minute.
Step 2
- Add onions, capsicums. Cook 2-3 minutes.
Step 3
- Add spices, pickle. Mix well.
Step 4
- Add paneer, salt. Cook 4-5 minutes.
Step 5
- Serve hot.
Nutrition
If you try this recipe, share a photo with #madhavishilpi • I’d love to see your creations on Instagram and Facebook.
SHARE
